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Most of us have a bottle of olive oil sitting in our cupboards — perfect for use in a salad dressing or stir-fry. It’s likely that most people haven’t considered using it for anything other than enhancing their dinner.
From improved gut health to healthier skin, celery juice offers many potential benefits. Since it’s low in calories, it makes an excellent substitution for higher calorie drinks.
Have you ever woken in the morning with congestion, irritation, and red, watery eyes? If so, you may have morning allergy symptoms.
Coconut milk is packaged in a can or carton. It can be used as a cow’s milk substitute and as an ingredient in coconut milk ice cream, yogurt, or creamer. Coconut milk is known for its rich flavor and texture.
A new study finds that short bouts of exercise can help boost your immune system.
When you have diabetes, life becomes all about regulating your blood sugar to stay healthy. And while many must turn to medication and insulin injections, there is evidence to suggest that drinking green tea could make diabetes management easier.
Most people experience anxiety at some point in their lives. These exercises may help you relax and find relief.
After all, nothing boosts your confidence like radiant, healthy-looking skin. While you may think that curating a face-care routine is the secret to a flawless visage, there are a few more things you need to learn.
Allergies, including hay fever (allergic rhinitis), do not cause a fever.1 Common symptoms of allergies include runny nose, sneezing, and watery eyes. If a fever does occur, the most common cause is sinusitis or a sinus infection.
Your body is capable of cleansing itself without detox diets. However, other aspects of cleanses, including eating nutritious whole foods, may have benefits.