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New research suggests that eating avocado may help lower the risk of type 2 diabetes in females but not males
Known for its nutty taste and aroma, sesame oil gives many dishes — like salad dressings, noodles, and chicken recipes — their signature sesame flavor
You can typically manage indigestion with home remedies, including peppermint and ginger. But indigestion that occurs often or with other symptoms may need medical attention
Heart disease is the number one cause of death in the United States, taking more lives each year than all forms of cancer and chronic lower respiratory disease combined.
Getting a good night’s sleep is one of the most important things you can do for your overall health and well-being. If you are having trouble sleeping, you’re probably getting all kinds of different advice on how to fix the problem.
Most of us have a bottle of olive oil sitting in our cupboards — perfect for use in a salad dressing or stir-fry. It’s likely that most people haven’t considered using it for anything other than enhancing their dinner.
From improved gut health to healthier skin, celery juice offers many potential benefits. Since it’s low in calories, it makes an excellent substitution for higher calorie drinks.
Have you ever woken in the morning with congestion, irritation, and red, watery eyes? If so, you may have morning allergy symptoms.
Coconut milk is packaged in a can or carton. It can be used as a cow’s milk substitute and as an ingredient in coconut milk ice cream, yogurt, or creamer. Coconut milk is known for its rich flavor and texture.
A new study finds that short bouts of exercise can help boost your immune system.