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Ladies, do you want to wear high heels with confidence? High heels can get a bad reputation for being uncomfortable or impossible to walk in: but the truth is, they don’t have to be. Once you have a quality, good fitting high heel shoe, and some practice walking in them, you can wear high heels […]
It’s no fun to take your shoes off after a long day and get no relief because your toe—often your big toe—keeps hurting. You sit down to get a closer look. The skin bordering your nail bed is red, irritated and swollen. It’s painful and tender to the touch. You have an ingrown toenail. “The […]
As announced by a provincial official, 1,271 hectares of lands are under medicinal plants cultivation in Qazvin province. Mohammad Pileh-Foroush, the director for horticulture affairs in the province’s Agriculture Department, also announced the production of 700 tons of different types of such plants in Qazvin during the current Iranian calendar year (started on March 21). […]
You may have heard about the potential benefits of supplementing with magnesium for sleep. Magnesium is an essential mineral that plays a role in over 300 biochemical processes in the body, including those linked to sleep.1 Some research suggests that certain types of magnesium, including magnesium glycinate and magnesium L-threonate, may improve sleep quality and duration.
۷ Body Parts People Always Miss with Sunscreen Which body parts are easiest to miss with sunscreen? There’s always that one pesky area of skin you miss when it comes to applying sunscreen in the summer. And unfortunately, by the time you notice, your skin might be beyond rescue and you’re left to deal with […]
This is not something that’s going to happen overnight, but the more you practice accepting and loving yourself and loving other people, the more people are likely to love you!
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These general skin care tips from dermatologists can benefit just about everyone.
If you’re like most people, the kitchen is one of the busiest rooms of your home. It’s probably not surprising, then, that the kitchen can also be one of the messiest. To keep your kitchen safe, healthy, and inviting, come up with a cleaning routine that helps you tackle and prevent grime. If you take care of a few chores a day, messes won’t pile up so cleanup is faster.